SEAFOOD BOIL: A HEALTHY FEAST OR A SHELLFISH SHOWDOWN?

A seafood boil is a downright fantastic way to treat yourself to a meal. Packed with nutrients, it's a veritable bonanza of the sea. But before you dive into that heaping pile of shrimp, think about this: is a seafood boil truly a healthy feast or just another guilty pleasure showdown? Let's examine the layers and determine if this culinary icon d